Serving RVA and Surrounding Areas

A Fresh Approach Massage
Services and Pricing

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    Swedish 60/90 Minutes
    Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
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    Deep Tissue 60/90 Minutes
    Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
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    Hot Stone Therapy 60/90
    Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
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    Prenatal Massage 60 minutes
    Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
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    Sports Massage 60 minutes
    Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
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    Corporate Chair Event 60 min.
    Wanna put on an event for you and your staff that work so hard for your company everyday. Show them how much you appreciate all the work they do with a Massage Chair Event. I bring my massage chair to your company and each valued staff member will get 10 minute chair massage. I just provide the space and the staff will be RELAXED. This event must be scheduled with Doug via phone conversation.
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    Travel Massage 60/90 Mins.
    Time crunching schedule? Let me come to you!! If you have the room and a peaceful place I can bring the relaxation and therapeutic session to your setting. Travel distance many include extra fee if distance is an issue.